As I rode my bike in to work this morning, even though I have a nasty cold, It felt SO good. I also think it is fun. I really love that we only have one car, and that I practically never have to drive it. I like looking back and waving to my grinning baby girl, who I tow in a little red bike cart behind me.
I also like biking to work, and occasionally other places because it means that if Roller derby practice is rained out- or I can't go for some other reason- I don't feel gross because I didn't get any exercise that day. I do still feel kind of yucky if I miss more than one day of skating.
I really stopped driving because I HATE driving. I can appreciate all of the other benefits- the non selfish ones like reduced pollution and traffic congestion- that come with alternative modes of transportation. I am also glad that Albuquerque is not too big, so getting around on a bike sometimes is pretty easy.
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Wednesday, August 12, 2009
Tuesday, August 4, 2009
Yummy...
Lately I have had several meals that looked so pretty that I wanted to share them, but I usually didn't have my camera nearby to take a picture. I mentioned to Adam that I wanted to post some pictures and possibly recipes but I could never remember to take pictures while dinner was still pretty- meaning, before we started eating. This meal was lovely, delicious, and beautiful. Also, my wonderful husband remembered to take a picture before we started eating last night.
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The meal is lean beef sauteed with onion and garlic, steamed veggies and seasoned potatoes.
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The meal is lean beef sauteed with onion and garlic, steamed veggies and seasoned potatoes.
Monday, June 8, 2009
I am really confused about my post baby body. I work out really hard, and often. I exercise daily. I include aerobic and aerobic activities into my exercise routine almost every day. I eat a pretty balanced diet. I am about as healthy as I was Before Autumn was born... yet I am still really fat. I don't get it. I am not sure how much of the baby weight I have lost, or how much I have left. I gained about 90 lbs during my pregnancy, which I also can't really explain. When I went in for my 6 week check-up I had lost about 40 lbs. Now I know I am have lost at least 10 more pounds, and possibly more, but I am far to active to be retaining weight like this, and really, the extra lbs are getting in the way. I am not as flexible as I used to be.
On top of all of this, I am severely depressed and very moody. I also got a sunburn for the first time in about 10 years last week. I can't think clearly most of the time. I feel dizzy or disoriented when I try to move fast, or get up quickly. I feel painfully tired all of the time.
I have been guessing that my hormone levels were a little off after having a baby, and wasn't sure if that was normal, as it is only 7 months out. I don't know what exactly the conversation was based around, but Adam's mom suggested that I see an endocrinologist, or hormone specialist. That is a good Idea, but I am not sure when that will look feasible now that we are moving back to Albuquerque.
On top of all of this, I am severely depressed and very moody. I also got a sunburn for the first time in about 10 years last week. I can't think clearly most of the time. I feel dizzy or disoriented when I try to move fast, or get up quickly. I feel painfully tired all of the time.
I have been guessing that my hormone levels were a little off after having a baby, and wasn't sure if that was normal, as it is only 7 months out. I don't know what exactly the conversation was based around, but Adam's mom suggested that I see an endocrinologist, or hormone specialist. That is a good Idea, but I am not sure when that will look feasible now that we are moving back to Albuquerque.
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