It is also very confusing to me, since I didn't even lose A POUND when I was trying so hard to. Two other small changes occurred. I stopped drinking. I used to drink a glass of wine a night. I have been enjoying blue sky cherry vanilla creme soda more often, and that has way more calories than a glass of wine. I also do not eat anything with Corn Glucose (high fructose corn syrup, corn syrup etc). That actually added calories to my diet as well. I didn't eat much that had corn syrup, but I was surprised what did have it. The problem with corn syrup is that it is even worse for you than sugar, especially if you are very active and need your calories to work for you. Sugar at least turns to energy before your body stores the unused calories. Corn syrup goes directly into fat storage. The reason so many products have corn syrup is because it is much cheaper than real sugar. So, as a result of my new aversion to corn syrup I no longer eat Special-K (or the store brand equivalent) and have switched to Kashi or "Mom's Best" shredded wheat. We only get the kashi if it is on sale. I also switched from yo plait light yogurt to the smiths brand yogurt. It has way more calories, but it tastes so much better and it is healthier because it doesn't have corn syrup or aspartame in it. I have also let myself eat pizza twice in the past month (it had been about 8 mo since I last had eaten pizza) and made my delicious but fatty green chili chicken enchiladas last week, and have been enjoying the shortbread cookies adam got me for valentines day.
Anyway... don't look a gift horse in the mouth I guess, I am happy for any progress, even if I can't explain it! Maybe whatever was wrong with my body has finally worked itself out!
YAY!
Here is a cute picture of Autumn after eating a chocolate sucker that I got her from See's Candy when I got candy for Adam For Valentines day:
It looks a little like she killed something and ate it's bloody carcas or had a massive bloody nose, but that is really just chocolate.
Xoxo
Erica
